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Enroll Now ☆
Master the Science of Energy System Development: Gain Clarity, Confidence, and Control in Conditioning.
Are you tired of the guesswork in training and monitoring energy systems?
Are you prescribing the same methods again and again?
Do you look to the sport to create adaptations for your athletes and repeatedly see no changes in their fitness?
Are you confused about what to prescribe, when, and how for effective conditioning outcomes?
Too many practitioners struggle to understand the physiology of energy system development and its real-world application to sporting tasks. This gap leads to missed opportunities to maximize performance and minimise risk.
We take you back to basics because it can be that simple…
Our mentorship cuts through the confusion.
We will help you gain crystal-clear principles that empower you to design, train, monitor, and evaluate energy system development in your athletes with precision. You'll transform your approach through practical, evidence-based insights, making informed decisions that drive measurable results.
What You'll Gain:
A deep understanding of energy system physiology and its role in performance.
Proven strategies for integrating energy system development into sports-specific contexts.
Increased confidence to drive effective energy system development prescriptions with access to modern research and practices.
Tools to effectively monitor and evaluate progress for optimal outcomes.
Stop guessing. Start assessing and prescribing ESD work with clarity and impact.
Join our mentorship today and take your conditioning expertise to the next level!
Meet your Mentors
Meet Dan Howells: High Performance Expert and Founder of CollaborateSports. Dan has a wealth of experience in the world of elite sports. He has worked with Olympic, Paralympic, and professional sports teams,having previously held positions at the UK Institute of Sport, The RFU, and The Houston Astros.
Dan founded Collaborate Sports to accelerate the development of practitioners and put them in the best position to thrive in their careers. Over the past three years, he has mentored over 200 practitioners now.
Meet Dr Andrew Usher: a Phd researcher out of Abertay University, Andrew coaches a myriad of combat athletes and consults to many professional sports teams and athletes in the specific area of energy system and conditioning development. His applied research and practice based evidence approaches give him an extensive set of unique skills to support practitioners who enroll as part of this mentorship. He has a unique understanding of physiology with a lot of his practice evolving around understanding muscle oxygen extraction efficiency, and how to train effectively for it in applied practices and real world environments.
““Effective athletic conditioning bridges complex physiology with practical strategies, balancing systemic and muscle-specific adaptations. My research focuses on muscle oxygenation, mitochondrial efficiency, and tailoring training to meet diverse sports demands. Through mentorship, I’ll guide you in applying these insights to create impactful, data-driven conditioning programs that enhance performance and recovery.”
When are the monthly sessions?
Month 1 - January 26th 2025
Month 2 - February 23rd 2025
Month 3 - March 23rd 2025
Month 4 - April 27th 2025
Month 5 - May 25th 2025
Month 6 - June 22nd 2025
The LIVE sessions are held at 7pm UK time each month via Zoom. All sessions are recorded, so you will never miss a thing!
Sessions will be created in our community platform with virtual links to the meetings, and automated email reminders for the session dates and times!
Immersive and Discussion based in nature:
Supporting your growth….…but challenging your potential
Right or wrong, the role of the Strength and Conditioning coach results in a bias towards speed, strength and power program design.
We will support you and guide you to developing a deeper understanding of physiological principles that underpin energy provision for, and recovery from specific sporting tasks. As a result, your programming can be more adaptation-led in nature, giving you confidence in your program design.
Other Benefits to Mentorship with Collaborate Sports
JOIN US!
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Introduce yourself, network and learn!
You will be added to your cohort and pathway content on January 1st!
Alternatively, book into founder, Dan Howells diary for free to discuss how this program can help you!